"Atempause" - take a break to take a deep breath. Allow yourself some breathing time. What a boon for both body and soul: to sit down in calm and peace, in the middle of the day (12:30 – 12:45), surrounded by a bustling city. Sit down. Breathe. Listen to organ music and to a spiritual impulse. Set out again or continue your working day with God's blessing. All forms of spirituality nourish on healthful interruptions of ordinary routines. The breathing breaks we offer from Mondays to Fridays are intended to help you recover in the best possible sense.